Wed - 25/10/23

 Wednesday 25 October 2023

Weather

Typically, Autumn

I weighed in on Monday, I lost 2.5 lbs last week. I must press ahead with a strict keto regime.

I did Yoga with Chris. I was too tired to do anything else. I think I’ve got a bug. I have gut issues and a sore throat. I need to phone the doctor.

I have Yoga again tomorrow.

 

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