Tue - 26/09/23

 Tuesday 26 September 2023

Weather

Warm and sunny. A bit cool in the shade under the roof of the stand at Montesilvano at around 5pm but no jacket required.

I did my morning swim. My continuous swim was 9 minutes.

In the afternoon I walked to the railway station and got the 3/ bus to the stadium at Montesilvano.

I watched the older men’s 5000 metres. Barry was running, as was Alan Newman. I saw Rob Sargant. He is in the same hotel as me. I saw Archie. He now has a job with WMA which takes him all around the world.

I left the stadium as Barrie was halfway through his race. I got the 3/ bus back to Montesilvano and had a couple of beers in the bar del Corso (next to the station). I went to Civico 01 for my arosticini. My usual meal goes like this..

CACIOCAVALLO con NDUJA e RUCOLA - 6,5

ARROSTICINI DI CARNE - 1,2 cad.

ARROSTICINI DI POLLO PANATI - 1,3 cad

Plus, roasted vegetables 4,0 and a beer 4,0

I saw Lesley Richardson and Vilma and Sean and Veronica inside the restaurant. Earlier I saw Stewart Thorp with his wife Sue at the stadium.

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