Tue - 10/01/23

 I have a SLOGs session scheduled

6am    BBC Weather App Forecast for Newport at 9am

    Temp :      7C
    Rain:        40% chance
    Breeze:    Fresh

8am    BBC Weather App Forecast for Newport at 9am

    Temp :      9C
    Rain:        98% chance
    Breeze:    Moderate

The session was 6 * 600. I did 4 * 600. I then cut interval number 5 even shorter as I need a wee.








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